给网友们说一下预防感冒的小妙招
一,当我们没事的时候,我们可以选择双手进行互搓。这样可以促进血液的循环,帮助身体升温,提高身体的免疫力,不会那么容易让寒气入侵我们的身体,从而引发感冒。所以说,想预防感冒的话,我们平时多搓搓手。http://img.xcdsw.com/pic/20190105/1546647781997599_681.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
二,搓脸。当我们双手互搓发热的时候,可以把双手放在脸上,均匀的先上后下搓脸,然后再旋转地搓。搓到感觉脸上发热为止。
http://img.xcdsw.com/pic/20190105/1546647782041131_254.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
三,按摩大椎穴:大椎穴的位置在我们的颈后正中的位置差不多是在第七颈椎棘突的下面。双手互换按摩此穴,每次按摩100一一200次左右即可。此穴刺血拔罐效果更好,一般一次即愈。
http://img.xcdsw.com/pic/20190105/1546648419734230_243.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190105/1546648419740868_359.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
四,按摩迎香穴:迎香穴是处于我们鼻翼两侧的凹陷位置。按摩迎香穴可让鼻子有通气的效果,能预防鼻塞感冒等情况。在按摩迎香穴感到有酸胀感时,再按几十下就可以了。
http://img.xcdsw.com/pic/20190105/1546649189326338_918.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190105/1546649189343118_354.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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