不花钱，吃好菜。
离我家临近常年在外打工的几户人家门前野草丛生，里边也长有好多好吃的野菜，像扫帚苗，野苋菜，苜蓿等http://img.xcdsw.com/pic/20190619/15609297856878_505.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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http://img.xcdsw.com/pic/20190619/1560929785689761_959.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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http://img.xcdsw.com/pic/20190619/1560929785692734_611.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190619/1560929785693490_477.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190619/1560929785694184_3.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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http://img.xcdsw.com/pic/20190619/1560929785697206_940.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190619/1560929785698270_71.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190619/156092978569948_282.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
我家每天都在他们大门前掐扫帚苗，野苋菜，苜蓿等野菜，弄回家蒸蒸吃或用热水煮了凉拌吃都行。
http://img.xcdsw.com/pic/20190619/1560929785700363_520.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190619/1560929785702954_811.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190619/1560929785703656_344.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://img.xcdsw.com/pic/20190619/1560929785704203_407.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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这些野菜不论蒸着吃或用热水煮凉拌都好吃。这些菜比在街上花钱买的青菜都好，最起码沒有农药，而且这些菜养营价值也很高，特别是苜蓿菜，据本草纲目记载，每百克鲜苜蓿品含蛋白质3、9克，碳水化合物10.9克，胡萝卜素3.28克，维生素A440毫克，钙713亳克，铁9.7克。另外还含有止血作用的维生素K。苜蓿味甘，淡，性微寒。能够清胃热，利尿除湿。野苋菜和扫帚苗也有很高的营养价值，都是夏季吃的好菜。我每天早上吃一盘蒸菜喝一碗稀饭就饱了，上午用凉拌野苋菜泼捞面条。不知你们爱吃不？
http://img.xcdsw.com/pic/20190619/1560929785710400_24.jpg?watermark/1/image/aHR0cDovL2ltZy54Y2Rzdy5jb20vcGljLzIwMTgwODI2L3FpX25pdV8xNTM1MjQ4Njg5ODE3Xzk5N181OTlfNzc2LnBuZw==/dissolve/50/gravity/SouthEast/dx/20/dy/20
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菜虽免费捡来的，绿色环保又健康 有长虫没有？ 手表厂家直销 发表于 2019-06-19 23:25
菜虽免费捡来的，绿色环保又健康
不但环保綠色，而且营养价值高？ 搏搏 发表于 2019-06-19 23:32
有长虫没有？
这几年就没见过长虫，不知咋了
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